Nearly 90 percent of Americans will experience problematic back pain at some point in their lives, and there are numerous approaches to treating the pain. Bed rest or a trip to the chiropractor are oftentimes the first option for some people, but new research suggests that exercise and activity may be the best ways to keep […]
The Causes and Treatments for Sever’s Disease
Sever’s disease is a foot condition categorized by inflammation of the growth plate in the heel of adolescent children as they grow. While the name may sound scary, it’s actually a fairly common condition that generally has no long term effects. Today, we take a look at the causes and treatment options for Sever’s disease. […]
3 Tips For Reducing Sports-Related Joint Injuries
Sports are a big part of the American lifestyle, as nearly 8 million high school-aged kids participated in at least one school sport last year. If you’re not playing a sport, odds are you’ve shuttled your fair share or kids to and from practices, or maybe you’re focusing on some of the more relaxing sports […]
Water Dispensers in School Help Lower BMI
Some New York City schools found that the installation of large water dispensers in their elementary and middle schools was linked to a decrease in student BMI, according to new findings. Researchers assumed that adding a healthier option to school hallways and lunchrooms might help reduce student BMIs, so they put their hypothesis to the […]
Should You Pop a Blister on Your Feet?
If you’re ever gone for a run in a new pair of shoes or danced the night away in an uncomfortable set of loafers, you’ve probably woken up the next day with a blister or two on your feet. Usually these formations are small and almost unnoticeable, but if you were really rough on your […]
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