The weather is getting nicer outside, but many people still prefer to run in their home on a treadmill. As long as you’re getting your daily exercise, it really doesn’t matter where you run, but if you’re running on a treadmill there are some things you’ll want to avoid. Today, we share five mistakes you […]
Pain At The Top Of Your Foot When Running
Shin splints are a common ailment that affects runners, but another common complaint I hear is that people are suffering from pain on the top of their feet during or after a run. If you haven’t suffered a forceful trauma to the area, odds are it is being caused by an issue with the tendons […]
Medical Mistakes Third Leading Cause of Death in US
Research published in the British Medical Journal found that medical error is the third leading cause of death in the United States, trailing only heart disease and cancer. Because of this, medical researchers say hospital errors should be a top priority for the medical community in the coming years, said Dr. Martin Makary, a professor […]
More Children Dealing With Chronic Conditions
New research out of the American Academy of Pediatrics suggests that a growing number of children are dealing with chronic health issues. To understand how finances and child health were related, researches examined income reports and parent-completed health surveys. After comparing the income information and health assessments, researchers found that rates of asthma and attention-deficit […]
3 Reasons Why Your Feet Hurt While Sleeping
Whether it’s in the form of an ankle sprain or stubbed toe, nearly every person suffers from foot pain at some point in their life. However, for a select population, their foot pain comes at night when they’re in bed. Sometimes this pain is so intense that it can wake them up and keep them […]
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