Some New York City schools found that the installation of large water dispensers in their elementary and middle schools was linked to a decrease in student BMI, according to new findings. Researchers assumed that adding a healthier option to school hallways and lunchrooms might help reduce student BMIs, so they put their hypothesis to the […]
Should You Pop a Blister on Your Feet?
If you’re ever gone for a run in a new pair of shoes or danced the night away in an uncomfortable set of loafers, you’ve probably woken up the next day with a blister or two on your feet. Usually these formations are small and almost unnoticeable, but if you were really rough on your […]
Why Are My Feet Cold?
A few patients have mentioned that they’ve been dealing with intermittent periods of cold feet during the winter months. They aren’t talking about the type of cold feet Julia Roberts gets in Runaway Bride – instead, they are dealing with a physical symptom that leaves their feet cold to the touch. Other than the drop in […]
The Best Way to Treat Youth Overuse Injuries
Overuse injuries are very common among young athletes for a number of reasons. Kids and teens are still growing into their adult bodies, meaning muscles and tendons aren’t yet at full strength, and the pressure to excel means more kids are focusing on one sport and practicing year round, stressing the same muscle groups over […]
Renewed Efforts To Cut Sugar Around The World
Efforts to cut back on sugar consumption and increase overall health appear to be working in other countries, and the United States may want to take note. Sugar South of the Border Mexico added a peso-per-liter tax on sugary drinks back in January of 2014, and two years later the country has seen a modest […]
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