The leaves are changing colors, and that means we’re once again drawing closer to our favorite event of the year, Our Hearts To Your Soles! We’re excited to announce that we will once again be participating in this awesome event. If you’re unfamiliar with Our Hearts To Your Soles, it’s a charity event that provides footwear […]
5 Ways to Prevent and Treat Foot Cramps
You put a lot of stress on your feet, so it’s no surprise that your foot muscles are prone to intermittent bouts of spasms and cramps. Sometimes these cramps last for only seconds, while other times they can linger for days. Today, we’re going to take a closer look at why foot cramps occur, how […]
Cheaper Running Shoes Get Better Reviews Than Expensive Shoes
Picking out the right running shoes can be difficult, but new research suggests you shouldn’t just assume an expensive pair is the best. An analysis of reviews by the website RunRepeat.com uncovered that runners are actually more satisfied with their pair of running shoes if the sticker price was lower. For their study, researchers analyzed nearly […]
Pregnancy and Your Feet
When you’re pregnant, you’ll begin to notice some structural changes taking place in your body. You’ll obviously have a growing belly, but other changes are not so noticeable. One area of your body that is affected by the pregnancy is your feet. So how does pregnancy change your feet? For starters, as you gain healthy weight during […]
Driving After Knee Replacement Surgery
A new study suggests stopping time may be hindered for weeks after knee replacement surgery, so when is it safe for a person to drive after undergoing a knee replacement operation? The study published in the American Journal of Physical Medicine & Rehabilitation found that a person who undergoes knee replacement surgery on their right […]
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