New research suggests that getting up on your feet and going for a run may help slow the growth of cancer cells. The study, again conducted on a small sample of mice, uncovered that the running-related adrenaline surge mice received during and after a run helped mobilize immune cells in the bloodstream to attack cancerous […]
The Economics of Workplace Weight Loss
If you work in a workplace that’s similar to the majority of America, odds are your employer offers some sort of “healthy lifestyle” incentive program. Whether it’s in the form of giving insurance incentives to non-smokers or more money into a Health Savings Account for hitting daily step goals, new research suggests that roughly 80 […]
Concussions Increase Suicide Risk
Grim findings out of Canada suggest that individuals who suffer a concussion may see their risk of suicide rise in the years after injury. The study examined more than 235,000 patients who sustained a concussion at some point during a 20-year-period. Researchers found that adults who suffer a concussion may see their suicide risk increase threefold or […]
Surgical Residents Are Safely Working Longer Shifts
New research published in the New England Journal of Medicine suggests that surgical residents who were allowed to work longer shifts did not experience an increased likelihood of harming the patient. The debate over working hours during the residency portion of a surgeon’s training has long since been debated in the medical community. Some people are in […]
3 Differences Between Sore Muscles and an Injury
You’ve probably heard the slogan “No Pain, No Gain,” and while some mild soreness should accompany any grueling workout, sometimes it can be hard to distinguish what pain is from muscle soreness and what pain is from an injury. You can compete through soreness with the help of stretching and warm-up techniques, but you’re not […]
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