A new study revealed that preschool students who participated in a school-based education program focused on healthy diet and exercise habits had increased physical activity compared to peers who didn’t participate in the program. Researchers say instilling healthy habits at an early age is vital to kickstarting lifelong health patterns. “This pioneering study represents an important […]
Fidget Your Way To Better Health
We’ve all heard about the health consequences of prolonged sitting, but new research suggests that fidgeting may mitigate some of those poor health outcomes. We’ve discussed the benefits of stand up workstations on the blog before, but we know that these options just aren’t feasible for some offices. Some people really do need to sit […]
Depression and Anxiety Can Inhibit Arthritis Treatment
Patients suffering from rheumatoid arthritis may have a hard time finding relief if they suffer from depression or anxiety, according to a new report. Research out of the Department of Psychological Medicine at King’s College London suggests that individuals with mental health issues may have poorer health outcomes when it comes treating their arthritis. For […]
1 In 3 Kids Eat Fast Food On Any Given Day
Childhood obesity is a growing concern in the US, and findings from a new report by the Centers for Disease Control and Prevention may suggest why. According to a new study, kids consume 12 percent of their calories from fast-food restaurants, and one in three kids eat fast foot on any given day. The report suggests […]
Fat, Not BMI, Linked To Foot Pain
New research suggests that an increase in fat, not total body mass index, was a better indicator of an increased risk of foot pain. To come to this conclusion, researchers analyzed health data and the presence of foot pain in a large number of individuals over the course of 12 years. Researchers asked patients to reveal […]
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