If you’re a young athlete or a parent of a budding superstar, you may assume that practice is the only way to improve. Sure, regular practice and strength training routines are key for becoming a better athlete, but they are only a few pieces of the pie. One oft-overlooked aspect of athletic performance is sleep […]
Detached Toenail – Caring For Your Feet While The Nail Regrows
If you stub your toe or are running around in shoes that are a little too tight, it’s possible for you to damage your big toenail such that it becomes partially or fully detached from the nail bed. At this point, you’re not going to be able to re-secure it in place; it’s going to […]
We Need Your Vote For Best Self 2025!
Readers! Hopefully you had a sun-filled 4th of July weekend, but if you’re back in the office and looking to kill two minutes of time, we’d love it if you’d take a moment to vote for Dr. Silverman and the team at Resurgens Foot & Ankle to see if we can take home the top […]
Answering The Call – How We Help The Overwhelmed Patient
We help patients in all walks of life dealing with a wide range of foot and ankle issues, but one type of patient we welcome with open arms is the overwhelmed and exhausted patient. For one reason or another, they are frustrated or at their wit’s end when it comes to their foot issue, and […]
Three Reasons Why Your Feet Are Red
If you stay out in the sun a little too long, it’s pretty easy to determine why your feet may appear redder than normal. But what if sunburn isn’t the underlying cause of your foot redness? In today’s blog, we explore three reasons why your feet may appear red. Why Are My Feet Red? If […]
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