Your feet are quite spectacular. Comprised of 26 bones, 33 joints, over 100 muscles, tendons and ligaments and 200,000 nerve endings, each foot is an incredibly complex structure that is designed to absorb stress, stabilize our bodies and help us navigate the world around us. However, many people don’t pay their feet a second thought, […]
How To Help Your Brain Feel Younger
When we talk about feeling younger, we oftentimes view it through the lens of physical health. We wish that our knees felt stronger or our hips weren’t sore after sitting on the couch for a while. However, it’s not just our joints and ligaments that feel the effects of aging. Our brains also show signs […]
Ankle Injuries – Emergency Room, Urgent Care Or Home Treatment?
If you suffer a painful foot or ankle injury, you’ll probably begin to wonder how to best treat the injury. Should you head in for emergency care, would an urgent care office visit suffice, or should you try to manage it on your own at home? In today’s blog, we take a closer look at […]
Quiet Tap Dance Shoes Making Some Noise In China
We all hope that our children find some hobbies that they are passionate about, but as a parent we may also secretly hope that it’s not an expensive or loud hobby. We want to support out children, but it will take some extra patience if they dream of being a drummer or a tap dancer, […]
What’s Causing My Pain On The Back Of My Ankle?
Ankle pain can manifest in a number of different ways, but for a subset of Americans, they find that their ankle discomfort is most prominent on the back of the foot, just above the heel area. While it may seem like a strange location for ankle pain to develop, there are a few important structures […]
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