Running on the sand or beach is enjoyable, but it can also put your feet and ankles at risk for injuries. Below, we share some tips for how you can avoid running injuries on sand or while running at the beach. Preventing Running Injuries At The Beach Here are some tips to keep in mind […]
Protecting Your Child’s Feet At School
A new school year is upon us, and your children will soon be home to tell you all about their first day at school. Hopefully this school year is the best yet for your child, and some of that comes down to their health throughout the school year. You can’t prevent the common cold from […]
Why Are My Feet Hot?
We’ve written a couple blogs on frostbite and other reasons why you may be experiencing cold feet, but what if you’re dealing with a problem at the other end of the heat spectrum? For some people, they have to deal with hot feet or a burning sensation in their feet each and every day. What […]
Treating Scooter Injuries To The Ankles and Feet
Scooters are becoming a more popular way to get around the neighborhood and city, especially in larger metropolitan markets where rental scooters are available at seemingly every downtown block. The Twin Cities are no different, as there have been an influx of rental scooters available throughout the city which can be unlocked with the help […]
Common Causes Of Foot Cramps At Night
Foot cramps can strike at a moment’s notice, but for a lot of people, these cramps tend to happen in the middle of the night or when they wake up in the morning. In today’s blog, we explain why cramps commonly occur during the night and what you can do to help prevent them or […]
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