Taking care of your health is important at every age, but it’s even more important as you get closer to retirement. Most doctors have you focus on things like weight, cholesterol and blood pressure, and they tell you to keep your heart healthy and your brain sharp. But those aren’t the only two areas of […]
How To Protect Your Feet On Spring Break
Although snow is still covering much of the state, March is breezing by and spring break is on the horizon. If you’re a teacher who needs a getaway or a family who is planning a trip to somewhere exotic, you’re probably focused on packing your shorts and sandals and not much else. However, you should […]
Diagnosing and Treating Sural Nerve Problems
Your sural nerve runs down the back of your leg, behind the outside edge of your ankle and down the outside of your foot. It provides sensation to those areas and to your two outside toes, and problems can occur if the nerve is irritated or damaged. Below, we take a closer look at why […]
3 Things Your Doctor Wants From You
When we need the assistance of a nurse or doctor, we want them to help make us feel better. However, you have to remember that the healthcare system is a two way street. If you want to make a full recovery, your doctor is going to want some things from you. Below, we share three […]
Shoe Choice
We walk thousands of miles in shoes over the course of our lifetime, and problems can develop if those shoes aren’t a perfect fit. But how do you know which shoes are best, and how can you prepare for growing feet? Here are some shoe buying choices for every age and style. Picking The Best […]
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