Our children’s feet grow at a pretty quick rate as they go through elementary and middle school, and buying new shoes every year can be a financial burden for some families. Many families try to save some money by re-purposing shoes from older siblings, while other simply don’t know how a shoe should fit on […]
Midfoot Pain and Obesity
When it comes to preventing and managing foot pain, sometimes the simplest solutions work best. When foot pain develops, one of the most common reasons is because the muscles, tendons and ligaments are overstressed. Overstress can occur from a long day on your feet or from excessive athletic activity, but it can also be caused […]
5 Healthy Halloween Tips For Your Feet and Body
Happy Halloween! In a couple of hours, ghosts and goblins will be roaming the streets and stuffing their pillowcases with candy bars. Whether you’re planning on Trick or Treating with your child or manning the candy bowl at your home, Halloween can be stressful on your feet and your whole body. In spirit of the […]
5 Tips For Keeping Your Feet Clean
We can’t always prevent injuries to our feet, because at any moment we can be one wrong step away from a twisted ankle. That being said, having good foot hygiene is something you can control, and it can help prevent other problems from developing, like athlete’s foot or ingrown toenails. So today, we share five […]
Heel Pain and Orthotic Inserts
New research suggests that orthotic shoe inserts could play a big role in providing pain relief for individuals suffering from heel pain. In fact, in some instances, the prefabricated versions may be just as effective as the expensive custom-designed versions. Treating Heel Pain Heel pain is one of the most common sources of chronic foot […]
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