New research out of Sweden suggests that our feet may hold clues to how long we may live. Researchers in Umea, Sweden, decided to see if our foot size could tell us some clues about our body. They conducted two studies, one with a group of 800 men and women, and the second study was […]
Can’t Get To The Gym During The Week? Weekend Warrior Program Beneficial Too
If you’re like many Americans, it can be very difficult to find time to get to the gym during the week. Between work, school, running errands, picking up the kids from practice, laundry, walking the dog and making dinner, it can be nearly impossible to carve out an hour to get to the gym and […]
Contoured Orthotics Trump Shock-Absorbing Insoles
When it comes to orthotic inserts, new findings suggest that contoured orthotics may be more successful at lowering a person’s risk of stress fractures while walking or running compared to shock-absorbing insoles. For their study, researchers conducted a meta-analysis of 11 trials involving contoured orthotics and seven studies of shock-absorbing insoles, involving a total of […]
Concussions in Kids – Activity Or Long-Term Rest?
Concussions have been a hot topic in the last couple of years as our understanding of both the short- and long-term effects in children has grown immensely. Medical researchers have continued to study concussion severity and recovery protocols in order to ensure patients get the best care, and oftentimes one of the main questions centers […]
Patients Get Worse Care When Doctor Is Burned Out
Across all disciplines, doctor burnout has been associated with decreased quality of patient care and safety, according to a new reports. The comprehensive review suggested that there is a “consistent relationship” between elevated levels of provider burnout and lower levels of both patient treatment quality and overall safety. “Even though the effect sizes were close […]
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