We always tell people to put their foot in a shoe that is comfortable and supportive, but we know that not all shoes will meet this high standard. In these instances, many people consider turning to orthotic inserts to provide some extra cushioning and to help the shoe better support their unique foot shape. Many […]
Five Problems Orthotic Foot Inserts Can Help Treat
We put a lot of stress on our feet each and every day, and if we’re not careful, all this stress can manifest in the form of an injury to the feet or another area of the body. Because everyone’s feet are slightly different, no two feet handle stress and pressure in the same way, […]
Contoured Orthotics Trump Shock-Absorbing Insoles
When it comes to orthotic inserts, new findings suggest that contoured orthotics may be more successful at lowering a person’s risk of stress fractures while walking or running compared to shock-absorbing insoles. For their study, researchers conducted a meta-analysis of 11 trials involving contoured orthotics and seven studies of shock-absorbing insoles, involving a total of […]