Ankle instability is one of the most common issues that Dr. Silverman has helped treat over the years. Oftentimes he’s working with athletes or everyday folk who suffered a significant sprain or similar injury that damaged the supportive ligaments in their ankles. Without these strong ligaments, the ankle joint is less stable, potentially leading to […]
How Likely Is It That You’ll Develop Ankle Instability After A Sprain?
Chronic ankle instability (CAI) is an unfortunate reality for many individuals who end up damaging their supportive ankle ligaments following a sprain. CAI is one of the most common conditions Dr. Silverman worked to address during his time running his private practice in Minnesota, and he’s noticed it’s also a common issue down here in […]
How To Keep An Ankle Sprain From Becoming Chronic Instability
Tens of thousands of Americans sprain their ankles every day, and the vast majority simply try to walk (or hobble) it off. While it’s true that ankle sprains may not require as much immediate attention as a compound fracture or a heart attack, you shouldn’t just try to ignore the injury and hope that it […]
How Can I Stop Spraining My Ankle?
Are you an athlete who is consistently sidelined by ankle injuries? Have you simply lost confidence in your ankle’s ability to handle the stress you put on it during exercise or normal physical activities? Many people are in a similar position, but you don’t have to just deal with this chronic ankle instability. There are […]
What Is Chronic Lateral Ankle Pain?
Do you have pain on the outer side of your ankle? If so, you’re not alone. Tens of thousands of people suffer ankle sprains each day, and if it doesn’t heal correctly, it can lead to pain on the outer side of your ankle. This condition is known as chronic lateral ankle pain, and while […]
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