Your diet plays a key role in your overall health, but according to a new study, whether or not you eat meat could play a role in your fracture risk. According to a joint study out of the University of Oxford and University of Bristol, nutrients found in meat may help to decrease bone fracture […]
Protect Your Feet On Election Day
Election day is tomorrow, and by all accounts, voter turnout will be at an all-time high. And with a record turnout comes the likelihood that many polling places will have long lines and wait times to vote. So in today’s blog, we’re going to share some tips for keeping your feet and ankles healthy if […]
The Muscle Every Dancer Needs To Target To Avoid Surgery
We get a lot of athletes in our clinic who are dealing with foot and ankle injuries, but we also see a large number of women who need treatment or surgery because of the toll that dancing has taken on their feet. Dancers are often on their feet for more than 12 hours a day, […]
5 Feet To Watch This NFL Season
The NFL season starts next week, and that means everyone and their brother is trying to predict who will be this year’s breakout star. We don’t pretend to be fantasy football experts, but we do have some industry knowledge when it comes to foot and ankle injuries and how these injuries could impact some of […]
The Cost Of Failed Ankle Surgery
Ankle surgery is often viewed as the final treatment solution for injuries that haven’t healed correctly with conservative care. With that said, simply hopping up on the operating table and letting the surgeon do their thing isn’t going to give your foot the best chance at a full recovery. And as you’ll find out in […]
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