Your body works best when different structures move in harmony with one another, but the opposite is also true; when one system isn’t working ideally, other areas can suffer. That’s particularly true for patients with naturally or overly tight calf muscles. Having overly tight calf muscles may not seem like all that serious of a […]
The Muscle Every Dancer Needs To Target To Avoid Surgery
We get a lot of athletes in our clinic who are dealing with foot and ankle injuries, but we also see a large number of women who need treatment or surgery because of the toll that dancing has taken on their feet. Dancers are often on their feet for more than 12 hours a day, […]