If you stubbed your toenail or recently went for a long run in shoes that were probably a little too tight, you may eventually notice that your toenail turns an interesting shade of black or blue. While unsightly, is it a cause for concern, or is it something that you can manage on your own? […]
Common Causes Of Discolored Toenails
A healthy toenail is typically described as clear or translucent in color, but from time to time you may notice that one or more of your toenails has taken on a different hue. Is this something to be concerned with, or will it eventually clear up on its own? In today’s blog, we take a […]
Preventing Blisters and Black Toenails During Spring Runs
Those first few spring runs can feel great, but they can also be painful if you end up with blisters or black toenails. Today, we take a closer look at how to prevent these common foot issues as you transition back outside for your spring runs. Preventing Blisters While Running Blisters are small, fluid-filled sacs […]