We’re starting to feel the wave of summer temperatures here in Georgia, and that means you’re going to start to sweat if you’re outdoors for an extended period or you’re exercising outside. Some people like to work up a sweat in the summer sun, while others get more out of a workout when temperatures are […]
Grocery Shopping While Hungry Can Lead to Expanded Waist Line
A study by Cornell University found that people who shopped for groceries on an empty stomach were more likely to buy high-calories foods than people who were not hungry. Researchers conducted two separate studies to provide more conclusive findings, and both times hungrier individuals purchased more high-calorie foods. In the first study, researchers gathered 68 […]