If you’re looking for a “healthier” option than a sugary, high calorie soda, you may turn to a zero calorie diet soda. The assumption here is that “zero calorie” means “non-fattening,” but is that really the case? We take a closer look at a recent study and explore some interesting trends to destroy the idea […]
The Availability of Sugar and the Impact on Diabetes Rates
A recent Public Library of Science study revealed that increased sugar in a populations food supply was linked to higher diabetes rates independent of rates of obesity. The study looked at sugar availability and medical data from 175 countries over the past ten years. They found that high sugar levels can cause diabetes, irrespective of […]