A healthy foot arch helps to distribute the weight of your body and makes it easier for you to maintain your balance. However, everyone isn’t blessed with a perfectly shaped foot arch, and in fact many people have a fallen or flat foot arch. Flat feet may not be painful, at least at the outset, […]
Is It Better To Have High Arches Or Flat Feet?
Our feet come in all different shapes and sizes. Perhaps the foot area that varies the most from person to person is the arch, as some people have extremely high arches while others have relatively no arch, known as flat foot. But is one condition better than the other? Is it better to have high […]
Three Common Foot Conditions That Cause Arch Pain
Arches come in all shapes and sizes. Some people have naturally high arches, while others have almost no arch at all. While we can’t choose our foot arch, its design plays a crucial role in how our feet support our body’s weight when it’s in motion. If pain begins to develop in your arch, don’t […]
Preventing An Aching Foot Arch
The arch of your foot plays a pivotal role in helping our feet displace stress with every step we take, but it shouldn’t have to handle this stress on its own. Shoes and custom orthotics are great ways to help your arch handle stress and take some of the pressure off the area, which can […]
3 Causes Of Arch Pain In Runners
Running is a great way to strengthen your feet and keep your whole body fit, but it can also lead to lower body injuries. One area that is often felled by injury in both amateur and regular runners is the foot arch. Pain in this location can come from a few different causes, and it’s […]