Lance Silverman, MD - Phoenix Foot & Ankle Surgeon

Foot & Ankle Surgeon in Scottsdale, AZ

  • Home
  • About Dr. Silverman
    • Dr. Silverman
    • The Silverman Difference
    • Patient Stories
    • Academic Relationships
  • Services
    • Ankle & Foot Conditions
    • Ankle & Foot Procedures
    • Independent Medical Exams
    • Learn About OSSIOfiber
    • Minimally Invasive Surgery
    • Operative Care
      • What’s Your Concern?
      • Preparing For Surgery
      • Surgical Expectations and Tips
      • Surgery Recovery Tips
  • Patient Help Desk
    • Pre- And Post-Op Nutrition And Supplementation
    • Pre-Operative Information Packet
    • Rehabilitation Exercises
    • Recommended Products
    • For MN Patients
    • Contact Us
  • Blog
  • Appointments

Mar 08 2016

Weight Loss Helps Stave Off Knee Osteoarthritis Symptoms

knee running weight loss

Although it probably doesn’t take a rocket scientist to understand that your knees are healthier when they don’t have to shoulder excess weight, new research published in the journal Arthritis Care and Research found that weight loss can help prevent symptoms of knee osteoarthritis. For the study, researchers examined the health records of 353 overweight […]

Written by Lance Silverman, MD · Categorized: Exercise, Injury prevention · Tagged: knee and weight, knee obesity, knee pain, knee surgery

Oct 08 2015

Driving After Knee Replacement Surgery

Driving after knee replacement

A new study suggests stopping time may be hindered for weeks after knee replacement surgery, so when is it safe for a person to drive after undergoing a knee replacement operation? The study published in the American Journal of Physical Medicine & Rehabilitation found that a person who undergoes knee replacement surgery on their right […]

Written by Lance Silverman, MD · Categorized: Education, Study, Surgery, Treatment · Tagged: driving after knee replacement, driving after knee surgery, driving after surgery, knee study, knee surgery

Dec 11 2014

Knee Surgery Could Increase Arthritis Risk

A new study claims that undergoing surgery to repair a meniscal tear in the knee could increase a person’s risk of developing arthritis. The findings, presented at the Radiological Society of North America’s annual meeting, say that meniscus surgery could contribute to cartilage loss and an elevated risk of developing osteoarthritis in the knee. For […]

Written by Lance Silverman, MD · Categorized: Injury prevention, Surgery, Treatment · Tagged: arthritis of the knee, knee arthritis, knee surgery, meniscus surgery, meniscus tear

May 09 2014

Obesity Increases Cost of Knee Surgery 

An eight-year study consisting of more than 8,000 patients found that as BMI increases, so too does the cost of knee surgery. The study examined 8,129 patients who had undergone 6,475 primary total knee arthroplasties and 1,654 secondary knee operations from 2000-2008. Researchers classified patients into eight groups based on the BMI at the time […]

Written by Lance Silverman, MD · Categorized: Exercise, Surgery, Treatment · Tagged: knee problems obesity, knee surgery, knee surgery obesity, obesity knee pain

Nov 06 2012

Obesity Linked to Higher Infection Rates in Knee Replacement Surgery

A new meta-analysis shows that obese patients are two times as likely to sustain infection after total knee replacement surgery. The study was published in the Journal of Bone and Joint Surgery in late October, and led by Gino M.M.J. Kerkhoffs, MD, PhD of the Orthotrauma Research Center in Amsterdam. Researchers consistently found that obesity […]

Written by Lance Silverman, MD · Categorized: Surgery · Tagged: infection, knee surgery, total knee replacement

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Recent Articles

  • Hindfoot Arthritis – Causes, Symptoms and Treatment Options
  • Preventing Foot And Ankle Injuries When Horseback Riding
  • Five Ways Athletes Are Running Their Way To Foot Injuries
  • 5 Causes Of Big Toe Pain
  • How To Care For Cactus Thorn In The Foot

Meet Dr. Silverman

Dr. Lance Silverman is a board certified orthopaedic surgeon, with specialty training in the management of conditions of the ankle and foot. Read More…

Categories

  • Ankle Injury
  • Education
  • Exercise
  • Foot Injury
  • Heel injury
  • Injury prevention
  • Ligament Damage
  • Nutrition
  • OTHER NEWS
  • PHILANTHROPIC WORK
  • Rehab
  • SOCIAL/HOSPITAL MEDIA PUBLICATION
  • Study
  • Surgery
  • Treatment
  • Uncategorized

Archives

Disclaimer

The information contained on this site is intended to provide only general education about foot & ankle surgery and conditions. It should NOT be regarded as diagnostic, treatment or any other type of specific medical advice to anyone. On this site, Dr. Silverman periodically provides assessments and commentary on specific procedures that individuals have undergone. These assessments do not indicate that Dr. Silverman has performed these specific surgeries. Individuals should always consult a licensed and qualified health care provider for evaluation, diagnosis and treatment recommendations regarding their specific medical problems.

Pima Center Clinic

8405 North Pima Center Parkway
Suite 101
Scottsdale, AZ 85258

Arcadia Clinic

3033 North 44th Street
Suite 100
Phoenix, AZ 85018

High Street Clinic

5355 East High Street
Suite 113
Phoenix, AZ 85054

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Dr. Silverman provides orthopedic ankle and foot care throughout Arizona, including the cities of: Phoenix, Scottsdale, Pima Center, Arcadia, High Street, Paradise Valley, Fountain Hills, Gilbert, and more!

  • Dr. Lance Silverman
  • Our Practice
  • Privacy Practices
  • Community Standards
  • Contact

© Copyright 2026 Lance Silverman, MD · All Rights Reserved

Accessibility Adjustments

Powered by OneTap

How long do you want to hide the toolbar?
Hide Toolbar Duration
Select your accessibility profile
Vision Impaired Mode
Enhances website's visuals
Seizure Safe Profile
Clear flashes & reduces color
ADHD Friendly Mode
Focused browsing, distraction-free
Blindness Mode
Reduces distractions, improves focus
Epilepsy Safe Mode
Dims colors and stops blinking
Content Modules
Font Size

Default

Line Height

Default

Color Modules
Orientation Modules