Lance Silverman, MD - Phoenix Foot & Ankle Surgeon

Foot & Ankle Surgeon in Scottsdale, AZ

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Mar 12 2019

Reducing Post Opt Pain Without Opioids

As doctors, our goal is to provide patients with the best care possible, from the moment they hobble into our office until they’ve achieved maximum recovery. During this time, we also want to make sure they are as comfortable as possible, but this isn’t always easy, because comfort and full healing don’t always go hand […]

Written by Lance Silverman, MD · Categorized: Education, Rehab, Treatment · Tagged: opioids, post op, post-op pain, post-op pain management

Mar 19 2013

The 10 Must-Haves after Foot Surgery

If you have to have surgery on your foot, you might also have a long recovery period ahead of you.  You know you will have to keep your weight off your foot for a certain length of time at the very least.  While you go through your recovery, there are plenty of things that you […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Education, Surgery · Tagged: ankle surgery, foot surgery, post op

Mar 07 2013

9 Things to Do While Recovering from Ankle Surgery

Guest Blog from Brooke Williams of Goodbye Crutches. When you are recovering from ankle surgery, you might find that you have quite a bit of time on your hands.  It may have been a long time since you simply sat on the couch and you might be rather bored after a day or two.  Here […]

Written by Lance Silverman, MD · Categorized: Rehab, Surgery · Tagged: ankle surgery, post op, recovery, Rehab, Surgery

Dec 24 2012

7 Steps to Prep Your House for Surgery

Preparing for surgery is something each patient must do before they go under the knife.  Oftentimes patients focus on prepping themselves for surgery by following the doctor’s orders in regards to food and drink intake and the use of tobacco products, but there are other steps people can take to simplify their life post-op. Steps […]

Written by Lance Silverman, MD · Categorized: Exercise, Ligament Damage, Rehab, Treatment · Tagged: foot, house prep, knee, post op, prepare, Rehab, Surgery

Nov 30 2012

Following your Dr.’s Post-Op Instructions is Essential to Successful Recovery

Recent research suggests that patient adherence to post-operative instructions from their doctor may be the best way to reduce complications after surgery. The study was conducted by researchers at Thomas Jefferson University Hospital in Philadelphia. They found that patients who did not follow their doctor’s post-op instructions were 3.66 times as likely to experience delayed […]

Written by Lance Silverman, MD · Categorized: Surgery, Treatment · Tagged: post op, Surgery, weight bearing

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Recent Articles

  • Preventing Foot And Ankle Injuries When Horseback Riding
  • Five Ways Athletes Are Running Their Way To Foot Injuries
  • 5 Causes Of Big Toe Pain
  • How To Care For Cactus Thorn In The Foot
  • How Are Foot And Ankle Injuries Occuring On The Pickleball Court

Meet Dr. Silverman

Dr. Lance Silverman is a board certified orthopaedic surgeon, with specialty training in the management of conditions of the ankle and foot. Read More…

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Disclaimer

The information contained on this site is intended to provide only general education about foot & ankle surgery and conditions. It should NOT be regarded as diagnostic, treatment or any other type of specific medical advice to anyone. On this site, Dr. Silverman periodically provides assessments and commentary on specific procedures that individuals have undergone. These assessments do not indicate that Dr. Silverman has performed these specific surgeries. Individuals should always consult a licensed and qualified health care provider for evaluation, diagnosis and treatment recommendations regarding their specific medical problems.

Pima Center Clinic

8405 North Pima Center Parkway
Suite 101
Scottsdale, AZ 85258

Arcadia Clinic

3033 North 44th Street
Suite 100
Phoenix, AZ 85018

High Street Clinic

5355 East High Street
Suite 113
Phoenix, AZ 85054

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Dr. Silverman provides orthopedic ankle and foot care throughout Arizona, including the cities of: Phoenix, Scottsdale, Pima Center, Arcadia, High Street, Paradise Valley, Fountain Hills, Gilbert, and more!

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