When it comes to running shoes, much of the focus is on which shoes you choose. While this certainly is important, it’s not the only aspect you should pay attention to when trying to put your feet in the best position to thrive while you’re running. You’ll also want to be mindful of how you […]
Should You Be Rotating Your Running Shoes?
You probably have a number of different shoes in your closet. You have multiple pairs of everyday shoes, dress shoes and sandals, but if you’re like most people, you may only have one set of shoes that you wear during exercise. If you’ve invested in an athletic shoe or a running shoe, you may assume […]
Running Shoes and Injury Prevention
There are few activities that we humans are born innately knowing how to do, but counted among them is running. By and large, as babies begin to crawl, then toddle, and then walk, soon after they hit the ground running — quite literally — and don’t look back. It’s as though we are born with […]
Cheaper Running Shoes Get Better Reviews Than Expensive Shoes
Picking out the right running shoes can be difficult, but new research suggests you shouldn’t just assume an expensive pair is the best. An analysis of reviews by the website RunRepeat.com uncovered that runners are actually more satisfied with their pair of running shoes if the sticker price was lower. For their study, researchers analyzed nearly […]