Are you dealing with new or worsening pain when you get up on your tiptoes? If pain is making it uncomfortable to stand on your tiptoes, you could be dealing with a condition known as tibialis posterior tendonopathy. It’s a relatively common overuse disorder that affects the feet, and you’ll want to be proactive in […]
Coffee With A-Fib? Study Suggests It’s Safe
Atrial fibrillation (A-fib) is a common heart rhythm disorder that can predispose a person to cardiovascular issues like stroke or heart failure. Out of an abundance of caution, doctors oftentimes recommend that patients with A-fib avoid caffeine because it could possibly trigger symptoms. A recent study decided to take a closer look at that sentiment […]
The Best Athletes Don’t Overlook Toe Strength
Whether you’re a professional athlete, a weekend warrior or someone who just likes to play in a recreational sports league once a week, you probably have some sort of routine for building muscle and staying in game shape. Oftentimes athletes focus on the larger muscle groups – the biceps, the hamstrings or the calf muscles, […]
Car Crash Risk Remains Elevated For Weeks After A Concussion
You may feel a bit groggy or tired for a couple of days after suffering a concussion, but make no mistake, the effects of a concussion can linger for months or longer without proper intervention. Moreover, many of the ways that a concussion can affect you can go unnoticed in the moment. Recently, researchers found […]
Peroneal Tendon Subluxation – What To Know About Tendon Dislocation
When we hear the term dislocation, we oftentimes think of it in context with a joint in the body, like a shoulder or a hip that pops out of its socket. However, those are not the only areas that can dislocate as a result of acute force. Your tendons, for example, can become dislocated based […]
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