Gout is a foot condition that we’ve talked about more than a few times on this blog. It’s an incredibly common condition, estimated to affect about 12 million people in the United States. Regular exercise and an improved diet can help to calm gout flareups, but one oft-overlooked aspect of gout management is your liquid […]
Are Your Shoes Actually Killing You?
Your feet are quite spectacular. Comprised of 26 bones, 33 joints, over 100 muscles, tendons and ligaments and 200,000 nerve endings, each foot is an incredibly complex structure that is designed to absorb stress, stabilize our bodies and help us navigate the world around us. However, many people don’t pay their feet a second thought, […]
Ankle Injuries – Emergency Room, Urgent Care Or Home Treatment?
If you suffer a painful foot or ankle injury, you’ll probably begin to wonder how to best treat the injury. Should you head in for emergency care, would an urgent care office visit suffice, or should you try to manage it on your own at home? In today’s blog, we take a closer look at […]
Mahomes, Parsons Need Surgery After Brutal ACL Tears
Two of the most recognizable faces in the NFL, one on offense and one on defense, saw their seasons cut short due to ACL injuries on Sunday. Kansas City Chiefs quarterback Patrick Mahomes and Green Bay Packers defensive end Micah Parsons will miss the remainder of the NFL season having both suffered anterior cruciate ligament […]
Why Does My Ankle Keep Rolling And How To Stop It
Ankle sprains and similar injuries fell millions of Americans every single year, and for many people, they remain at an elevated risk for subsequent ankle injuries following the initial accident. It’s pretty common to develop ankle instability or roll your ankle more frequently after an initial sprain, and that can make every step uneasy. But […]
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