If you find yourself forgetting names or misplacing your keys, have no fear. New research suggests that you may be able to boost your memory by getting on your feet and going for regular runs. According to the study, researchers uncovered a protein in mice that fuels exercise-induced neuron growth. Researchers say the protein cathepsin […]
How Ankle Sprains Stick With You For Life
The vast majority of Americans have sprained or broken their ankle at some point in their life, and new research suggests that these injuries may have some hidden health effects long after the injury appears to have healed. For their study, researchers surveyed thousands of adults about their overall health and history of ankle sprains. […]
Crocs Aren’t A Great Fit For Your Feet
Crocs may be a comfortable and practical option if you’re showering in a public restroom or in a dorm, but like high heels, experts say they aren’t a great option if you have to wear them for long periods of time. While some people feel Crocs are like the Nickleback of the shoe world, there’s no […]
5 Different Types of Arthritis That Affect Your Feet
Arthritis is a condition that affects the joints, making movement difficult and painful. Although symptoms are similar, there are actually a few different types of arthritis. Today, we take a look at five different types of arthritis, and how they can attack your feet. Aching Arthritic Feet If the joints in your feet and toes […]
Summer Sandal Buying Guide
Summer is here, and that means it’s sandal season. Whether you’re rocking your sandals down to the lake or while you’re playing with your kids in your backyard, you’re going to want to ensure your feet are protected in your minimalist footwear. So to get you off on the right foot (pun intended) when looking […]
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