Keeping your feet warm is essential during the winter months, especially if you’re going to be outdoors for a while. That being said, because your feet are the farthest away from your heart of any body part, they don’t always get great circulation, which can make it difficult for them to stay warm. Today, we […]
5 Tips For Helping Someone With A Broken Ankle
Your feet are essential in helping you get from one place to another, so it’s easy to see how activities can be hindered if you suffer a severe injury to your feet and ankles. Severe ankle sprains can happen at any point throughout the year, but most Minnesotans don’t yet have their “winter legs” beneath […]
Few Winter Boots Pass Ice Slip Test
Just because winter boots are expensive doesn’t mean they are great on ice. In fact, the vast majority of boots aren’t great on ice, according to a new study out of Canada. In an effort to understand how boots performed on ice and which ones can help prevent foot, ankle and slip-and-fall injuries, researchers at […]
Preventing Foot Pain On Black Friday
Thanksgiving has come and gone, and for some people another holiday has taken its place. Black Friday is here, and millions of Americans will flock to the outlet malls today to score some big savings on holiday gifts. Black Friday can be a long day and quite hectic at times, and while you’re focusing on the […]
The Demographics Of Sports Injuries
People of all ages play sports. Not only are athletics a great way to meet lifelong friends, but they also help us stay in shape and build muscle. However, any time physical activity is involved, injuries will surely follow. Today, we take a look at the demographics of athletic injuries in America. To get a better understanding […]
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