Ankle injuries are widely regarded as one of the most common injuries suffered by football players, and current estimates suggest that upwards of 1 in 5 ankle injuries involves a syndesmotic sprain. These types of sprains are more complex than basic lateral sprains, as they often involve more pain and a longer recovery period. Syndesmotic ankle sprains, […]
Curry’s Ankle Will Be The Story of 2016 Playoffs
Steph Curry is without a doubt the most exciting offensive player in the NBA, and he’s proved over the years that it’s almost impossible for defenders to stop him when he finds his rhythm. Curry led to Warriors to 73 wins in the regular season, a feat that has never been accomplished in the history […]
A Guide To Caring For Your Feet When Hiking
Whether you’re trying to hike the hills during the wet spring months, the hot summers or the windy but picturesque fall, there are some steps you’ll want to take to help care for your feet before, during and after your hike. Today, we share some of those tips. Hiking and Your Feet Here are some […]
Decide To Drive – The Dangers of Distracted Driving
I currently serve as a Member-at-Large on the Communications Cabinet of the American Academy of Orthopedic Surgeons, and one of the academy’s biggest efforts over the last few years is to reduce the number of distracted driving accidents that send drivers to the emergency room and operating tables. Since April is Distracted Driving Awareness Month, I […]
5 Ways To Diagnose Ankle and Foot Injuries
Ankle and foot injuries are a part of living an active lifestyle. You’ll probably have a few bumps and bruises after athletic activity or while training for a marathon, but what separates natural soreness from an acute injury? Today, we share five different ways you can diagnose a foot and ankle injury. Diagnosing Foot and […]
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