Tens of thousands of Americans sprain their ankles every day, and the vast majority simply try to walk (or hobble) it off. While it’s true that ankle sprains may not require as much immediate attention as a compound fracture or a heart attack, you shouldn’t just try to ignore the injury and hope that it […]
Foot Health Tips To Keep In Mind For The New School Year
We don’t typically see the start of a new school year as a time that will be particularly hard on the ankles and feet of our children, but it can be if you don’t put any forethought into caring for their feet. In today’s blog, we share some tips for keeping your child’s feet and […]
How To Prepare Your Feet For Fall Sports
We’re already into August, which means the new school year is lurking on the horizon. If the new school year also means that your son or daughter will be partaking in a fall sport, now is the time to act to help them prepare for the rigors of their sport. Preparing for increased stress and […]
What’s Causing My Clicking Ankle Joint? – Understanding Osteochondritis Dissecans
Are you dealing with a clicking or popping sensation in your ankle joint? While it could be caused by a few different issues, one condition that can lead to this type of sensation is known as osteochondritis dissecans (OCD). Osteochondritis dissecans is a condition in which part of a bone fragment underneath a segment of […]
5 Reasons You Shouldn’t Put Off Treatment For Foot Or Ankle Pain
Unless you suffer a fracture or another type of severe foot injury, many people’s first instinct is to try to “walk off” a foot or ankle injury. Our bodies are incredibly resilient and can overcome a variety of ailments on their own, but at the same time, if you don’t give it the care and […]
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