If you’re a young athlete or a parent of a budding superstar, you may assume that practice is the only way to improve. Sure, regular practice and strength training routines are key for becoming a better athlete, but they are only a few pieces of the pie. One oft-overlooked aspect of athletic performance is sleep […]
Beware These Foot Hazards Over The 4th Of July
If you’re planning to get away or just lay low during the Fourth of July holiday weekend, you’ll want to pay some extra attention to your feet and ankles. The holiday weekend can present some additional risks for your foot health, but we’re confident that if you’re aware of these risks and take some steps […]
4 Foot Issues Caused By Rheumatoid Arthritis
Rheumatoid arthritis is an all too common affliction that can impact your life in a number of ways. It’s an autoimmune disorder that causes the body to mistakenly attack its own healthy tissues, oftentimes targeting a person’s joints. Some of the most common joints for RA to affect are in your hands, feet and ankles. […]
The Most Common Summer Foot Injuries In Children
Summer is here, and hopefully you and your family can find time to get outside and enjoy the warm weather here in Georgia. We all tend to be a bit more active during the summer months, and that’s especially true for kids that are no longer in school for a while. This increased activity and […]
A Pinching In My Ankle – Understanding Ankle Impingement
Are you dealing with an uncomfortable pinching sensation in your feet? Does moving your ankle in certain directions trigger discomfort or pain? If so, you may be dealing with ankle impingement syndrome. Ankle impingement occurs when tissue around the ankle joint swells, and this swollen tissue then becomes compressed between your tibia and talus when […]
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