As the name implies, a stress fracture occurs when a bone is overloaded by acute or chronic force, resulting in a small crack. They most commonly develop in the second and third metatarsals in your foot, because these bones tend to be longer and thinner than adjacent metatarsals. This is also an area of heavy […]
Put Your Foot Health First With These New Year’s Resolutions
The new year is just around the corner, and if you want to put your best foot forward in 2022, you’ll want to make sure your feet continue to be strong and healthy. Oftentimes our feet are an afterthought until an injury arises, but you can work to change this and become healthier in the […]
What Are The Early Warning Signs Foot Arthritis
Like any health condition, arthritis is best managed if it is caught at an early stage when treatment techniques offer a greater chance at symptom mitigation or relief. However, since arthritis isn’t always obvious to spot in its infancy, we thought it would be helpful so discuss some of the early warning signs of arthritis […]
Understanding The Long-Term Effects Of Ankle Sprains In Youth Sports
Youth sports are a wonderful way to get kids active and to help them meet new friends, but they are also a source of millions of injuries every year. One of the most common injuries in youth sports is an ankle sprain, and it’s also one of the most common youth athletic injuries that we […]
10 Tips For Healthy Feet This Holiday Season
Christmas is almost here, and if you want the season to be merry and bright for your feet, you have to be mindful about how you protect and care for them throughout the holidays. In today’s blog, we share 10 tips for keeping your feet healthy this holiday season. Keeping Your Feet Jolly This Christmas […]
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