Ankle injuries are some of the most common injuries people suffer on a daily basis, especially during exercise or athletic activity. But not all ankle injuries are the same. Some are minor, some are mild, and some do major damage. Today, we take a look at five of the most common ankle injuries that people […]
What Injuries Are Most Likely To End An NFL Career?
The first week of the NFL season is in the books, and all things considered, there weren’t too many significant injuries. Sure, the loss of Keenan Allen to an ACL tear will hurt the Chargers, and Seattle may be in trouble if Russell Wilson’s sprained ankle lingers, but for the most part, there wasn’t a […]
Concussion Injury Rates Soar in Youth Soccer
Injury data suggests that soccer players are heading to emergency rooms across the country at much higher rates than in years past, and it seems concussions are playing a big role in this increase. Although ankle sprains and fractures are still the most common injuries suffered during soccer matches, the data suggests that concussions are […]
Prevention Programs Can Reduce Ankle Injuries In Soccer Players
New findings out of Duke University and the University of Utah suggest that conditioning programs that emphasis stretching and muscle strengthening can greatly reduce the risk of ankle injuries among soccer players. According to researchers, players in these programs suffered 40 percent fewer ankle sprains than individuals in the control group. “This new data can […]
What Parents Should Know About About Kids and Cleats
Ankle injuries are some of the most common injuries during sports, and new findings suggest that roughly 90 percent of ankle sprains during athletic activity are due to poor or uneven field surfaces. Cleats can help athletes gain traction and stay upright during a soccer, football or baseball game, but they can also put kids […]
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