By now you’ve likely heard the reports that sitting for more than eight hours a day can lead to negative health effects like heart disease, poor blood circulation and stroke. While that information may be scary, researchers say you can prevent the damage by breaking up your seated sessions with short walks. The study conducted […]
Reigning Triple Crown Winner Cabrera Dealing With Bone Spur
Detroit Tigers superstar and 2013 Triple Crown winner Miguel Cabrera is dealing with a bone spur in his right ankle, which could cause him to miss time during a crucial set of September games. The Tigers currently sit 0.5 games back of the second Wild Card spot and 2 games back of the AL Central […]
Stress Fractures and Sports
Fall marks the peak sports season in both professional and high school sports. The NFL just got underway, MLB is headed towards the playoffs, and the NHL and NBA begin in a month. On the high school level, football, cross country, tennis, boys soccer and girls tennis gets going when the leaves begin to change […]
In Heart Health Race, Low Carb Diet Beats Low Fat
A new study conducted by researchers at Tulane University found that in the battle of weight loss and heart health, a low-carbohydrate diet beats a low-fat diet. Research has long since confirmed that low-carb diets tend to outperform low-fat diets when it comes to weight loss, but there was debate over their implications for heart […]
Dr. Silverman Does The ALS Ice Bucket Challenge
Dr. Silverman participated in the ALS Ice Bucket Challenge to help raise money for individuals battling this horrible disease. We’ve written about the Ice Bucket Challenge before, and Dr. Silverman was called into action over the Labor Day weekend after a nomination from friend Avery Appelman. Check out the video below to see Dr. Silverman […]
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