Opening Day has come and gone and baseball players around the league are hoping their 2015 season will be injury free. Unlike the NFL where stories about concussions dominate the headlines, a large portion of baseball players who are sidelined by injury suffer foot- and ankle-related injuries. Below, we discuss five common baseball injuries and […]
5 Tips to Soothe Foot Pain
Foot pain plagues hundreds of thousands of Americans every day. Visiting a foot surgeon is typically the last option for many individuals seeking pain relief, but before they reach that stage, they usually try some non-invasive options. Here are five tips you can try in the comfort of your home to relieve your aching feet. […]
Work-Life Modifications Could Prevent Physician Burnout
Certain programs and intervention techniques may be able to address the issue of physician burnout, according to researchers from the Division of General Internal Medicine at Hennepin County Medical Center. 34 primary clinics participated in the study to see if work-life interventions could improve physician satisfaction and burnout percentage. Half of the clinics participated in […]
Cold Feet Could Mean Better Sleep
Cold feet might not be the greatest thing at the wedding alter, but they could help you get better sleep at night. According to researchers at Victoria University, sleeping with your feet outside the blanket could help you get a better night’s sleep because it helps regulate your body’s temperature. See, when you reach your […]
How Daylight Savings Time Affects Your Health
Still feeling a little groggy today? Maybe it’s just a case of the Mondays, but there’s also a decent chance that Daylight Savings Time threw you out of your regular routine. It will be great to have some extra sunlight around dinner time, but moving the clocks forward an hour can certainly get your body […]
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