Ingrown toenails are a small injury that can cause a lot of foot pain. An ingrown toenail occurs when your toenail presses horizontally into the flesh of your toe, instead extending forward as it’s supposed to grow. Preventing ingrown toenails is ideal, but you can also treat them once they set. Below, we share five tips […]
More Evidence Vaccines and Autism Aren’t Linked
We’ve heard from the Centers for Disease Control and Prevention, the US Department of Health and Human Services, and now the Journal of the American Medical Association hopes to put to bed the erroneous notion that vaccines can cause autism in children. According to a new report, researchers studied 95,000 children who had been given the MMR […]
Barefoot Running Transition Harder For Older Runners
Barefoot running has become very popular in recent years, thanks in large part to the best-selling novel Born to Run, which cites “natural” running techniques and explores the correlation between foot injuries and the rise of the modern running shoe. At the same time, running studies have found that barefoot running promotes a midfoot-strike pattern, […]
5 Tips for Buying the Right Sandals
Sandal season is almost here, and that means it’s time to put the winter boots away and dust off your favorite pair of open-toed shoes. If you need a new pair of sandals, we’re here to ensure you buy a pair that will keep your feet from aching. Below, we share five tips for buying […]
How Family Life Impacts Your Child’s Weight
Diet and exercise play a strong role in your child’s fitness, but so too does life at home, according to new research published in Preventative Medicine. “It’s not just what you eat and exercise,” when it comes to fitness, said Dr. Daphne Hernandez, co-author of the study. “It’s really important to think about what is going […]
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