We typically preach on this blog that sleep is a vital process in helping your body decompress after a long day. We’ve chronicled how sleep is a restorative process that helps flush toxins out of your mind and body, but do you really need eight hours of sleep to achieve the benefits of sleep? We […]
Plantar Fascia Rupture – Causes and Care
Plantar fascia ruptures are commonplace among athletes and anyone who participates in high-impact activities, like running, or in the case of one of our readers, jumping off a bridge. Today, we take a look at some of the causes, symptoms and treatment options for plantar fascia ruptures. Causes of Plantar Fascia Ruptures As we mentioned […]
Dr. Silverman Discusses Bunions With Hometown Radio
Earlier this year I sat down with Hometown Radio at the AAOS annual convention to talk about a foot problem that plagues millions of people. I spoke with Christopher Michael about bunions and how to treat to these pesky injuries. We converted the audio clip into a short Youtube video so you could hear the […]
Sedentary Epidemic Causing Neck and Back Pain in Kids
Kids will always get injured. After all, kids will be kids. But concerning findings out of Britain found that it’s not monkey bars or rope swings that are causing injuries – it’s iPhones and iPads. According to the British Chiropractic Association, a growing number of children and teens are seeking help for neck or back […]
Obesity in Teens Could Increase Alzheimer’s Risk
A new study out of Italy found that overweight teens may be at a heightened risk to develop Alzheimer’s later in life. According to researchers, obese teenagers were more likely to exhibit the two proteins Aβ42 and PSEN1, which are thought to be predictive of Alzheimer’s disease. Interestingly, the same risk likelihood was not exhibited in […]
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