Killer heels could kill your knees, according to a new research published in the Journal of Orthopaedic Research. As you’re probably aware, we’re not a huge fan of high heels on this blog. We’ve written about the problems caused by high heels in the past, and although we know heels are a must for certain situations, […]
When and When Not To Use Antibiotics
Antibiotics are great at keeping us healthy, but overuse has led to antibiotic-resistant bacteria. Sometimes antibiotics are the perfect fix, other times they can be unnecessary and ineffective. Below, using tips from the American Board of Internal Medicine, we provide some details on when you should and shouldn’t seek out antibiotics for common infections. […]
The Importance of Vitamin D Tests
Because medical knowledge is always advancing, doctors and healthcare providers are able to detect potential problems earlier than ever before. We also have the ability to screen for certain indicators that suggest we need to start eating healthier, or more of a certain vitamin or mineral. While cancer and blood pressure screenings make the headlines, […]
Optimism Good For Overall Health
We’ve discussed the power of positive thinking on the blog before, but a new study suggests that an optimistic outlook on life may have significant health benefits. Researchers at the University of Illinois said optimists have a higher correlation with heart health than pessimists. “Individuals with the highest levels of optimism have twice the […]
7 Tips For Recovering After Foot Surgery
You did it. You went under the knife and had a surgeon fix your foot or ankle ailment. Now that the doctor’s job is over, it’s your turn as a patient to put yourself in the best position to fully recover after foot surgery. Today, we share seven tips to aid in your recovery. 1. […]
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