Our big toe helps us move in numerous ways. It keeps us balanced, absorbs impact as we walk and helps propel us forward with each step we take. Despite doing all of these things, we don’t typically pay much attention to our big toe unless pain or discomfort sets in. If your big toe discomfort […]
The Causes Of Shin Splints In Non-Runners
We’ve talked about shin splints a few times on the blog in the past, and oftentimes it is a condition that affects amateur and more experienced runners. Shin splints, also known as medial tibial stress syndrome, tends to occur when a person puts too much strain on the muscles, tendons and bone tissues around the […]
What You Should Know About Nighttime Foot Cramps
Are nighttime foot cramps keeping you up at night? Are you waking up with sore, curled toes in the morning? If so, you’re not alone. Many adults deal with mild to moderate nighttime foot cramps on a regular basis. But what’s causing these toe cramps, and more importantly, how can you effectively treat them? We […]
5 Signs That An Overstress Injury Is Lurking
We want our patients to remain active and seek out regular exercise because we know just how important movement is to our whole body health. However, you can have too much of a good thing when it comes to activity. Pushing yourself too hard or too frequently can contribute to an overstress injury that can […]
What Georgia Parents Worry About The Most
No matter how old they get, you never stop worrying about your children. Whether they are starting solid foods, riding without training wheels or heading off to college, parents have plenty to worry about when it comes to their kids. But what are Georgia parents worried about the most? In today’s blog, we take a […]
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