We want our patients to remain active and seek out regular exercise because we know just how important movement is to our whole body health. However, you can have too much of a good thing when it comes to activity. Pushing yourself too hard or too frequently can contribute to an overstress injury that can […]
What Georgia Parents Worry About The Most
No matter how old they get, you never stop worrying about your children. Whether they are starting solid foods, riding without training wheels or heading off to college, parents have plenty to worry about when it comes to their kids. But what are Georgia parents worried about the most? In today’s blog, we take a […]
Growing Pains In The Feet Or Something Else?
If you have kids, you’ve probably heard one of them mention that their feet or legs are sore despite no obvious trauma to the area. When dull or moderate discomfort develops in the lower body in younger children, there’s a good chance it is tied to the growing process. This pain, aptly referred to as […]
The Key To Lowering Tennis Injury Risk Is In The Ankles
Although tennis may not seem like all that physical of a sport because it doesn’t involve contact with another person, one only needs to watch tennis at a high level to understand just how physically demanding the sport really is. Athletes are constantly running. jumping and pushing with their feet, exerting immense stress through their […]
Should You Be Rotating Your Running Shoes?
You probably have a number of different shoes in your closet. You have multiple pairs of everyday shoes, dress shoes and sandals, but if you’re like most people, you may only have one set of shoes that you wear during exercise. If you’ve invested in an athletic shoe or a running shoe, you may assume […]
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