The 19th annual David Lewis Memorial Our Hearts To Your Soles event was a huge success! We had such an amazing time talking to so many wonderful people, and what a memorable event it was. The 2025 event was able to provide foot exams, socks and Red Wing Shoes to 345 attendees. Others were able […]
New Nike Shoe Has An Exoskeleton To Boost Performance
Nike’s latest creation boasts an exoskeleton designed to provide a performance boost to runners and walkers alike. Nike claims that the footwear, currently referred to as “Project Amplify,” is the “world’s first powered footwear system.” As you can see in the picture, the footwear is essentially a shoe with an additional exoskeleton for your lower […]
Understanding Hallux Limitus And Your Treatment Options
Our big toe helps us move in numerous ways. It keeps us balanced, absorbs impact as we walk and helps propel us forward with each step we take. Despite doing all of these things, we don’t typically pay much attention to our big toe unless pain or discomfort sets in. If your big toe discomfort […]
The Causes Of Shin Splints In Non-Runners
We’ve talked about shin splints a few times on the blog in the past, and oftentimes it is a condition that affects amateur and more experienced runners. Shin splints, also known as medial tibial stress syndrome, tends to occur when a person puts too much strain on the muscles, tendons and bone tissues around the […]
What You Should Know About Nighttime Foot Cramps
Are nighttime foot cramps keeping you up at night? Are you waking up with sore, curled toes in the morning? If so, you’re not alone. Many adults deal with mild to moderate nighttime foot cramps on a regular basis. But what’s causing these toe cramps, and more importantly, how can you effectively treat them? We […]
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