If you’re a young athlete or a parent of a budding superstar, you may assume that practice is the only way to improve. Sure, regular practice and strength training routines are key for becoming a better athlete, but they are only a few pieces of the pie. One oft-overlooked aspect of athletic performance is sleep […]
Detached Toenail – Caring For Your Feet While The Nail Regrows
If you stub your toe or are running around in shoes that are a little too tight, it’s possible for you to damage your big toenail such that it becomes partially or fully detached from the nail bed. At this point, you’re not going to be able to re-secure it in place; it’s going to […]
Answering The Call – How We Help The Overwhelmed Patient
We help patients in all walks of life dealing with a wide range of foot and ankle issues, but one type of patient we welcome with open arms is the overwhelmed and exhausted patient. For one reason or another, they are frustrated or at their wit’s end when it comes to their foot issue, and […]
Three Reasons Why Your Feet Are Red
If you stay out in the sun a little too long, it’s pretty easy to determine why your feet may appear redder than normal. But what if sunburn isn’t the underlying cause of your foot redness? In today’s blog, we explore three reasons why your feet may appear red. Why Are My Feet Red? If […]
Beware These Foot Hazards Over The 4th Of July
If you’re planning to get away or just lay low during the Fourth of July holiday weekend, you’ll want to pay some extra attention to your feet and ankles. The holiday weekend can present some additional risks for your foot health, but we’re confident that if you’re aware of these risks and take some steps […]
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