Foot arches come in all different shapes and sizes, and they also play an imperative part in help our feet handle the stress of our body weight. However, as a result of the repetitive stress they handle when we move or due to an acute moment of overstress, it’s not uncommon for people in all […]
Transition Time Key When Switching To New Shoes
We all need to upgrade our shoes at some point in our life. Whether our feet have outgrown our latest pair or we’ve worn them for so long that they are essentially falling a part, every once in a while we need to buy a new pair of everyday or athletic shoes. When you’re trying […]
Why A Second Medical Opinion Can Be So Important To Your Care
As the old adage goes, “two heads are better than one,” and that’s especially true when it comes to healthcare. Every patient is different and no two conditions are exactly the same, which is why it can be so beneficial to have multiple providers give an assessment or review your imaging results. We are always […]
How To Keep An Ankle Sprain From Becoming Chronic Instability
Tens of thousands of Americans sprain their ankles every day, and the vast majority simply try to walk (or hobble) it off. While it’s true that ankle sprains may not require as much immediate attention as a compound fracture or a heart attack, you shouldn’t just try to ignore the injury and hope that it […]
When It Comes To Exercise, Don’t Overlook Your Lungs
When we think of challenging our bodies with exercise, we typically do so with the intention of burning fat or building muscle in a specific area of our body, like our arms or legs. It’s not uncommon to target certain areas of your body with exercise, but one area that is easy to overlook is […]
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