As an orthopedic surgeon, I always look forward to the announcements of the Nobel Prize winners each year. It is a time I reflect on the decades of dedication that contributed to scientific advancement. This year, I was thrilled to learn that Victor Ambros, PhD, the Silverman Chair in Natural Sciences and professor of molecular medicine at UMass […]
Tips For Being Kind During An Election Year
We’re less than a month away from election day here in America, and it certainly seems like most people are just ready for it to be over. And while all of the political fanfare certainly won’t end abruptly on November 5th, we’ve seen how a politically charged climate can bring out the best and worst […]
Tips For Protecting Your Child’s Feet At Recess
Wouldn’t it be nice if adults could have recess like school children? We could get outside for a little bit each day and explore the world around us while enjoying the nice weather, all while improving our mental and physical health. There’s no doubt that recess is an integral part of a child’s development, but […]
Why Do Heel Spurs Develop?
Do you have a dull ache in one or both of your heels? Are you experiencing some soreness or pulsing discomfort every time you put pressure on your heel? If so, you may be dealing with the formation of a heel spur in your foot. But why do these heel spurs develop, and more importantly, […]
Don’t Look To Blue Zones For Health Advice
Have you ever heard of a blue zone? The term was coined by Dan Buettner, an award-winning journalist and National Geographic Fellow in 2004, and it relates to the blue pen he used to circle areas on a map where people in a certain location have a much longer average life span than others. Some […]
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