Our Hearts to Your Soles 2018 is tomorrow! We can’t believe it either. We’re busy squaring away final details for the event, but we couldn’t be more excited. We have a little more information to share about the event in regards to transportation and parking, and we’ll also run through the event details one more […]
How Bad Is It To Wear Shoes Without Socks?
Socks help to keep our feet warm and dry, but not everyone loves wearing them. Some people prefer to go without socks in their running shoes or at the gym, and while it’s ultimately your choice, it’s worth noting that wearing shoes without socks can actually jeopardize your foot health. Below, we take a look […]
Minnesota Has Growing Number Of Female Orthopedic Surgeons
Worldwide, women make up less than five percent of practicing orthopedic surgeons, but that number will no doubt increase in the future. A quick look at medical residency data reveals that women now account for nearly 15 perfect of orthopedic surgery residents, and that growth is even more evident in Minnesota. Hennepin Healthcare, located in […]
November Is National Diabetes Awareness Month
November is National Diabetes Awareness Month, and diabetes is something that we’ve written about on the blog in the past. We’ve talked about caring for your diabetic feet, symptoms of diabetic neuropathy, common diabetic foot problems and how to preform self checks of your feet if you’re diabetic. It’s a topic that’s near and dear […]
The Worst Activity For Your Health
New research pinpointed an activity that is worst for your health than smoking, diabetes and heart disease. That activity? Inactivity. According to researchers at the Cleveland Clinic, the biggest threat to your health may be a sedentary lifestyle. “Being unfit on a treadmill or in an exercise stress test has a worse prognosis, as far […]
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