New research published in the journal Scientific Reports suggests that sleep consistency is more important than pulling all-nighters to cram when it comes to earning a better grades in school. For their study, researchers had 61 students at Harvard keep an online diary of their sleep schedule for 30 days. Based on this data, students […]
What To Do If Your Toenail Is Falling Off
If you’ve suffered trauma to your big toe, there’s a chance that the nail bed might become loose immediately or a ways down the road. Should you help remove the broken toenail, or should you leave it on to help protect against dirt and germs? We explain what you should do if your toenail is […]
Preventing Suicides Among Orthopedic Surgeons
As we’ve written about on the blog several times before, the life of a doctor can be very challenging on their mental health. They want to help everybody, but they often do so by neglecting to care for themselves. This can lead them down a path of depression, despair, hopelessness and eventually suicide. Recently, I […]
Minnesota Doesn’t Overprescribe Painkillers For Ankle Sprains
A new study published in the Annals of Emergency Medicine took a closer look at which states dole out the most prescription painkillers for ankle sprains and which ones are more likely to rely on other treatment methods. Considering that opioid overdoses kill roughly 90 Americans a day, it seems like it would be a […]
Bunion Treatment – Fact Vs. Fiction
Bunions are one of the most common foot conditions we see in our office. They often develop due to foot genetics and footwear choices that put abnormal stress on our toe box. While a lot of people end up developing bunions, there doesn’t seem to be a lot of collective knowledge about the condition and […]
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