The following is the second installment of our five-part series on why each of your toes may be in pain. Where better to go next for our second blog than our second toe! Below, we take a closer look at what might be causing pain in your second toe. Pain in the second toe is […]
Five Foot Conditions That Can Be Prevented With The Right Footwear
While not every single foot and ankle injury is ever 100 percent preventable, there are a number of things you can do to greatly reduce your risk of an injury. One of those habits that we discuss on a regular basis on our blog is ensuring your feet are in a comfortable and supportive shoe […]
Do You Know Your Running Foot Strike Pattern?
Everybody has their own style and form when they run, and what works best for one person may not be ideal for another. How you land when you run plays an important role in your running ability and your injury likelihood, but do you know what foot strike pattern you have when you run? Moreover, […]
The Butterfly Effect Of Untreated Bunions
Besides being a blockbuster hit, The Butterfly Effect is a theory that posits that small, minor changes to a system can lead to major issues further down the chain of events. The theory suggests that something as small as a butterfly flapping its wings in one area of the world can lead to the formation […]
When To Worry About A Black Toenail
If you stubbed your toenail or recently went for a long run in shoes that were probably a little too tight, you may eventually notice that your toenail turns an interesting shade of black or blue. While unsightly, is it a cause for concern, or is it something that you can manage on your own? […]
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