Orthotic inserts can play a wonderful role in helping you manage or prevent certain foot issues, but you want to put a little foresight into the product you choose so that you’re not actually doing more harm than good to your feet. In many instances, adding an orthotic inserts designed to provide a little extra […]
Are Your Shoes Actually Killing You?
Your feet are quite spectacular. Comprised of 26 bones, 33 joints, over 100 muscles, tendons and ligaments and 200,000 nerve endings, each foot is an incredibly complex structure that is designed to absorb stress, stabilize our bodies and help us navigate the world around us. However, many people don’t pay their feet a second thought, […]
Defending Super Bowl Champs Lose Key Piece To Lisfranc Injury
The Philadelphia Eagles are expected to be without a key piece of their offensive line for an extended period after right tackle Lane Johnson was forced out of Sunday night’s win over the Detroit Lions with a Lisfranc injury. The injury occurred just past the midway point of the first quarter as the Eagles attempted […]
Peroneal Tendon Subluxation – What To Know About Tendon Dislocation
When we hear the term dislocation, we oftentimes think of it in context with a joint in the body, like a shoulder or a hip that pops out of its socket. However, those are not the only areas that can dislocate as a result of acute force. Your tendons, for example, can become dislocated based […]
5 Tips For Preventing Your Foot Infection From Spreading To Your Family
You don’t want your foot infection to spread to your spouse, and you don’t want their foot problem to develop on your feet either. It can be hard to keep a foot infection from spreading throughout your household, especially if you have kids, but we’re confident that you can lower your risk with a little […]
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