Your feet have carried you from one place to another for decades, and as we get older, they start to show signs of wear and tear. But what exactly happens to your feet as you age? Today, we take a look at five things you can expect to happen in your feet as you get […]
Foot Assistance Devices Useful After A Stroke
New research published in NeuroRehabilitation suggests that robotic ankle assistance devices can prove useful for patients who are suffering from foot drop or balance issues after a stroke. For their study, researchers were interested in learning how robotic assistance devices could help people improve after they have suffered a stroke. Researchers have long known that exercise […]
5 Tips For Active Seniors To Prevent Foot Pain
Just because you’re retired doesn’t mean you have any intention of slowing down. However, our bodies just aren’t what they used to be when we reach our 60s, 70s and 80s, so we have to pay a little more attention and plan with a little more foresight so problems don’t develop. If you know you […]
Why Do My Legs Cramp At Night?
Have you ever woken up in the middle of the night, stretched a little and then felt the painful realization that a calf cramp is setting in? If so, you’re not alone. Below, we’re going to explain why calf cramps tend to happen at night, and what you can do to prevent and treat them. […]
Sliding Head First Or Feet First – Which Is Safer?
Baseball is in full swing, and while it’s not traditionally thought of as a physical sport like football or basketball, plenty of players end up injured. The most common time for lower body injuries to occur is when a player is sliding into a base, because it’s easy for a foot or ankle to jam […]
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