Thanksgiving is one day away, and that means many are gearing up for a long weekend full of family, food and travel. However, this time of year can be especially trying on your feet, so there are some things you should do to help keep them healthy over the Thanksgiving weekend. Below, we share four […]
Why Are My Feet Sore?
Foot soreness is not uncommon after a long day on your feet or after athletic activity, but what if your feet feel sore at other times throughout the day? It may not be anything to worry about, or it could signal a trip to the doctor’s office. Today, we take a closer look at some […]
Cheerleading and Foot Injuries
Anyone who says that cheerleading is not a physical activity has never flipped through the air or tried to catch a person out of the air. You might not think cheerleading is that dangerous of a sport, but according to the National Center for Catastrophic Sports Injury Research at North Carolina, 65 percent of all […]
What Can Happen If Your Kids Wear The Wrong Size Shoes
Our children’s feet grow at a pretty quick rate as they go through elementary and middle school, and buying new shoes every year can be a financial burden for some families. Many families try to save some money by re-purposing shoes from older siblings, while other simply don’t know how a shoe should fit on […]
Why Are My Ankles Snapping Or Clicking?
Have you ever taken a step or stood up after being seated and heard your ankle snap or click? The sensation may not be painful, but it might feel a little odd or make you feel old. Is this snapping sound anything to be concerned with, and what’s causing that sound in the first place? […]
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