Minnesota Timberwolves guard Derrick Rose returned to the court last night after playing just five minutes in Friday’s game against the Warriors with ankle soreness. Wolves coach Tom Thibodeau said Rose injured his ankle during his 50-point performance on Halloween against the Jazz, and after lasting only five minutes on Friday, he was held out […]
How To Treat Foot Lymphedema
Foot lymphedema, sometimes simply called foot swelling, is a condition that involves the lymphatic system and your lymph nodes. Lymphedema can be both reversible and irreversible, but even in when it can’t be reversed, there are treatment options to control symptoms and make progress. Below, we take a closer look at the causes, symptoms and […]
How To Heal Foot Pain While Remaining Active
One of the biggest hindrances to treating and recovering from certain foot conditions is that fact that you pretty much need your feet in order to get around. If you’re dealing with problems like an ankle sprain, a stress fracture or plantar fasciitis, it can be difficult to heal quickly if you’re intent on staying […]
Why Drinking Water Is Beneficial For Your Feet
Water has whole body benefits, but is also affects specific areas of your body, like your feet. Now, drinking a lot of water isn’t going to prevent ankle sprains, but water certainly plays a role in overall foot health. Below, we take a closer look at how drinking a healthy amount of water can be […]
Someone Stepped On My Toe – Is It Broken?
Whether you’re dancing at a wedding or trying to tackle a running back on the football field, there are plenty of instances where your feet are in close proximity to other’s feet. If you’re not careful, you can get stepped on, and if a large portion of their weight is concentrated on your toe, you […]
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