Summer is in full swing, and that means it’s time for flip flops and bare feet. The grass can feel great between your toes, but going barefoot or with minimal padding leaves you feet susceptible to puncture wounds from nails or other sharp objects. Today, we take a look at puncture wounds in your feet, […]
Female High School Athletes Suffer More Overuse Injuries
Overuse injuries continue to plague female high school athletes, according to a new study published in The Journal of Pediatrics. According to the six year, 20 sport study, high school girls are more likely to sustain overuse injuries while playing sports than boys. Researchers said the findings will be useful in developing training regimens to […]
Which Shoes Make Foot Problems Worse?
If you have a current foot problem, you want to take steps to help relieve pain and symptoms, not exacerbate them. The problem is, most people don’t even realize that they are making their current foot condition worse. Today, with the help of an awesome infographic from Cleveland Clinic, we explore how your shoes are […]
Skinny Jeans May Be Damaging To Your Health
It’s time to ditch the skinny jeans, as health experts say the tight-fitting jeans can be damaging to your health. Although they may be “in style,” our blog has never been one to put fashion ahead of your health. We’ve come around a bit on high heels, so long as you wear them in moderation, […]
Arthritis Worsens Other Chronic Conditions
A study published in the Morbidity and Mortality Weekly Report suggests that arthritis worsens symptoms for other chronic health issues. While the relationship was previously known, researchers say just how much of an impact arthritis has on other conditions was under-appreciated, and they suggest the findings should impact treatment strategies. “[People with arthritis and one or […]
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